When we’re in tune with our bodies, they have the ability to inform us of what’s happening within. The pain and discomfort of arthritis can creep in over weeks and months, but paying attention can lead us to seek assistance sooner.
Arthritis is joint inflammation commonly found in wrists, elbows, knees, and even in the hands and feet. There are a variety of factors that come into play when it comes to the development of arthritis. Things like injuries, family history, and immune system dysfunction can result in arthritis. While a healthy lifestyle can help reduce the likelihood of being impacted by arthritis, this isn’t a guarantee.
It’s just as important to know the early signs of arthritis so attention and a treatment plan can begin before the pain worsens. Keep an eye out for these four signs
- Reduced range of motion
- Pain and swelling around joints
- Numbness or tingling
- Stiffness
If you’re experiencing any of the above, don’t ignore. While there isn’t a cure, the pain of arthritis can be managed through exercise, protecting your joints, healthy eating, and following your doctor’s care plan. Being mindful of your body can help you feel your best and address any discomforts quickly.
If you are living with chronic knee, hip, or shoulder pain that’s preventing you from enjoying life as you age, you can complete the form below to request your free consultation with Dr. Dean to see if you are a candidate for AROmotion which has helped more than 2,000 patients stop their joint pain fast without surgery.
